Discover What Our Clients Have To Say About Us!

Rebecca Greenyer

Matt’s taught me the importance of strength training as well as aerobic fitness.  I’m finally feeling strong again since having children.  Matt gave me an eating plan when I was lacking in energy.  It was easy to follow and it’s changed the way our whole family eat for good.  He’s a great motivator and always on hand to keep you on track.

Rebecca Greenyer
Saskia West

I began training with Matt when I moved locally over 4 years ago. I used to be a fitness instructor myself but a hectic year made my fitness levels decline and with that my confidence. I started coming to Matt’s circuits classes which provided a varied, fun and challenging group work-out! My overall strength and fitness levels improved very quickly and were back to normal in no time. Although the circuits classes are catered for all levels, Matt has a real talent to push every individual to work towards their own potential. He does this with a very good sense of humor which creates a positive atmosphere.

In addition, I train once a week with Matt as my personal trainer. These sessions are very important to me. Matt focuses even more on the individual, creating a bespoke work out to achieve personal goals. Working in the fitness industry myself, I can honestly say that Matt is an inspiration. He has an amazing knowledge about fitness and the body. He is always happy to share this knowledge which really helped me to reach my fitness potential as an individual and a professional. I have no hesitation in highly recommending Matt.

Saskia West
Xavier Gaterell

Being a competing bodybuilder I need programmes that incorporate scientific techniques with in depth knowledge that allow me to perform at the highest level.  Matt delivers on every front, he has transformed the way I train.  This has culminated in me finishing 2nd at the PCA south coast, and an invitation to the finals.

Xavier Gaterell
Sofia Malik

I have been training with Matt using the UHP system for almost 5 years now and he has managed to keep me motivated whist helping me to achieve my health and fitness goals. He has a tremendous amount of knowledge and expertise and makes his sessions challenging yet fun and enjoyable! I have personally seen amazing results and could not rate Matt more highly.

Sofia Malik
Carol Toye Woodroofe

I have been training with Matt for over a year now and have enjoyed the benefits of a healthier lifestyle. He has been an inspiration to so many of us looking to get fit and eat more healthily. Always one to promote different approaches in his training sessions, Matt enjoys coming up with new and innovative ideas for becoming more healthy!

Carol Toye Woodroofe
Jackie Ware

I knew I’d steadily put weight on over the previous year but in January 2017 when Matt weighed me I was shocked at quite how much I had!  I’ve always struggled to stay motivated when trying to lose weight but with Matt’s extensive knowledge and encouragement this time was different.  He provided me with a sensible clean eating plan which was easy to maintain myself at home and one which I’m still basically following now.  He gave me advice on the right type of exercise and fitness routine to follow when working on my own and on a weekly basis I attend his circuit class which pushes me hard but helps me to sustain an all round fitness and toning which continues to improve.  I’ve lost 1.5 stone since January, toned up all over and I feel amazing!  Everyone has noticed the difference and it’s given me the determination to keep the weight off and keep pushing myself to maintain the body that Matt has helped me to earn.

Jackie Ware
Scott Waterhouse

Riding at this years world championships I realised I needed to take my training to the next level if I was going to be competitive.  Working with matt enhanced not only my physical performance, but my understanding of training and the importance of a structured, personalised programme.  Working with Matt has culminated in me winning silver at the UCI BMX World Championships to be ranked 2nd in the world.

Scott Waterhouse

© 2018 Ultimate Health Project - JOIN USPRIVACY - DISCLAIMER

CONTACT: TEAM@ULTIMATEHEALTHPROJECT.COM