2 Personal Trainers On A Mission...

Transform your body in just 8 weeks as a UHP member!

What Do You Actually Get When You Join The Ultimate Health Project?


You will have instant access to our circuit training classes. We have created 4 circuits (8 exercises in each). These can be done at home and don't require any additional/specialist equipment. You will receive a new circuit every 2 weeks to help change your body and become fitter. These are full body workouts and will help you to get visible results quickly. These have been carefully mapped out so that you understand every exercise in detail thanks to your own personal trainer. You will have access to full circuit videos so you can workout as if Matt is there training you personally.


Unlike many programs on the market that simply sell you a nutrition plan. We cover all bases when it comes to your health and fitness. From stretching to post workout nutrition we have everything here to cater for your requirements and to help you on your health and fitness journey. We are constantly creating new content for our members so you will never feel alone again.


The main reason people don't succeed with their health and fitness journey is a lack of support. We have a full, growing community established so that you can receive help and support from us, but also from the other members. You can finally ask questions and share your experiences to help the other members too. You will become part of the UHP Family and together we are all helping each other to get healthier and become the best versions of ourselves.

Don't miss out. Get healthy, transform your body and gain confidence.

Here's a break-down of what you will receive when you sign up...

  • Full help and support via our growing UHP community
  • Circuit 1 (week 1&2): Introduction Circuit - 8 in depth videos about each exercise + full circuit 'follow along' video
  • Circuit 2 (week 3&4): Development Circuit - 8 in depth videos about each exercise + full circuit 'follow along' video
  • Circuit 3 (week 5&6): Progression Circuit - 8 in depth videos about each exercise + full circuit 'follow along' video
  • Circuit 4 (week 7&8): Advanced Circuit - 8 in depth videos about each exercise + full circuit 'follow along' video
  • The 7 Movement Patterns: 7 detailed videos explaining the essential movements
  • Post workout nutrition videos and information
  • Stretching and warm up videos and information
  • Access to the UHP online community for full help and support
  • Circuit training manuals to print out for convenience
  • Get 2 personal trainers working with you to guarantee success
  • Zero risk 60 day money back guarantee

Forget spending hours in the gym. In fact you can forget even going to the gym because our system enables you to get the best results in the shortest time possible from the comfort of your own home or literally anywhere you want to workout.

All our exercises take less than 20 minutes a day, 3 -4 times per week. (That's under an hours exercise a week!). They can be done at home, in a park or even in the gym.

Due to the nature of our circuit training, you will have specific movements that target your entire body so that you can work out less to get the visible results you want, fast!

We've spent hours creating videos and content to help you achieve the exact results you want for your body. This is your chance to completely transform your body by working out less but targeting your whole body, not just one muscle group at a time.

Matt guides you through everything you need to achieve the results you want for your body in a matter of weeks. By following each movement demonstration and then the full circuit workout videos you will be able to see visible results within a couple of weeks.

We are here to help you every step of the way to get the best results in the most time efficient and cost effective manner.

JOIN US NOW JUST £29.95...

Get 2 personal trainers for the price of less than one hour with one! Can be use globally.
Currency converter on payment page. One time fee. 60 day money back guarantee.

Carol Toye Woodroofe

I have been training with Matt for over a year now and have enjoyed the benefits of a healthier lifestyle. He has been an inspiration to so many of us looking to get fit and eat more healthily. Always one to promote different approaches in his training sessions, Matt enjoys coming up with new and innovative ideas for becoming more healthy!

Carol Toye Woodroofe

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JOIN US NOW JUST £29.95...

Get 2 personal trainers for the price of less than one hour with one! Can be use globally.
Currency converter on payment page. One time fee. 60 day money back guarantee.

Join Our Family, Get Help And Support Every Step Of The Way & Meet Others On The Same Journey

Who Are We And Why Did We Create The Ultimate Health Project?

Ben Hulme - Level 3 Personal Trainer

After a near death car accident in a Lamborghini where Ben broke and dislocated his neck as a passenger, he put on a lot of weight during his recovery. One day he had enough and after seeing himself on the BBC news he didn't recognise himself.

Since then, he has focussed on his health and fitness and has proven what can be achieved. Ben has lost over 82lbs/5.7 stone and is now on a fitness mission to get in the best shape he possibly can.

Since transforming his body, Ben has gone onto become a qualified level 3 personal trainer. He approached Matt (a friend from school) to create the Ultimate Health Project to help as many people as possible to become the best they can be.

Ben has a huge flair for business and he wants UHP to reach a global audience to help 'regular' busy people like himself change the way they think about and approach their health and fitness goals.

You can follow Ben on Instagram, Facebook and Youtube

Matt Wren - Strength & Conditioning Coach

Having graduated from University, Matt has been working in the health and fitness industry for the past 10 years predominantly as a strength and conditioning coach.  He has worked in professional sport and their Youth Academies, collegiate athletes and the general public.

Frustrated with having a limited platform to connect with people, Matt wanted to branch out to help as many people as possible and Co-founding the Ultimate Health Project was the perfect way to achieve that.

Matt has experience changing his body and pushing it to the limit, having competed in various body building events.  working in the industry for so long he realised that by producing simple and reliable methods that anyone can follow, he could connect with people and help improve their lives on a global stage.

Matt is on a mission to help change as many peoples lives as possible and the you can be part of this journey now by signing up to the UHP.

You can follow Matt on Instagram.

Why Should You Take Your Health Seriously?

Why is health so important?

Looking at the image to the left from the NHS, you will notice that the top 7 causes of death are all health related. Does that surprise you? It actually shocked us.

Health is all we really have. It's everything. But why are so many people neglecting it and consciously ruining their bodies with what they are eating and their lack of exercise?

It's a real problem and it's sadly, not going away. At Ultimate Health Project we are dedicated to helping as many people to become more healthy and live better lives thanks to our simple systems and methods that we share via our platform.

Become a UHP member and we will show you how you can improve your health quickly and effectively without having to make and huge sacrifices to your lifestyle.

What Do Our Clients Say About Us?

Jackie Ware

I knew I’d steadily put weight on over the previous year but in January 2017 when Matt weighed me I was shocked at quite how much I had!  I’ve always struggled to stay motivated when trying to lose weight but with Matt’s extensive knowledge and encouragement this time was different.  He provided me with a sensible clean eating plan which was easy to maintain myself at home and one which I’m still basically following now.  He gave me advice on the right type of exercise and fitness routine to follow when working on my own and on a weekly basis I attend his circuit class which pushes me hard but helps me to sustain an all round fitness and toning which continues to improve.  I’ve lost 1.5 stone since January, toned up all over and I feel amazing!  Everyone has noticed the difference and it’s given me the determination to keep the weight off and keep pushing myself to maintain the body that Matt has helped me to earn.

Jackie Ware
Scott Waterhouse

Riding at this years world championships I realised I needed to take my training to the next level if I was going to be competitive.  Working with matt enhanced not only my physical performance, but my understanding of training and the importance of a structured, personalised programme.  Working with Matt has culminated in me winning silver at the UCI BMX World Championships to be ranked 2nd in the world.

Scott Waterhouse
Saskia West

I began training with Matt when I moved locally over 4 years ago. I used to be a fitness instructor myself but a hectic year made my fitness levels decline and with that my confidence. I started coming to Matt’s circuits classes which provided a varied, fun and challenging group work-out! My overall strength and fitness levels improved very quickly and were back to normal in no time. Although the circuits classes are catered for all levels, Matt has a real talent to push every individual to work towards their own potential. He does this with a very good sense of humor which creates a positive atmosphere.

In addition, I train once a week with Matt as my personal trainer. These sessions are very important to me. Matt focuses even more on the individual, creating a bespoke work out to achieve personal goals. Working in the fitness industry myself, I can honestly say that Matt is an inspiration. He has an amazing knowledge about fitness and the body. He is always happy to share this knowledge which really helped me to reach my fitness potential as an individual and a professional. I have no hesitation in highly recommending Matt.

Saskia West
Sofia Malik

I have been training with Matt using the UHP system for almost 5 years now and he has managed to keep me motivated whist helping me to achieve my health and fitness goals. He has a tremendous amount of knowledge and expertise and makes his sessions challenging yet fun and enjoyable! I have personally seen amazing results and could not rate Matt more highly.

Sofia Malik
Xavier Gaterell

Being a competing bodybuilder I need programmes that incorporate scientific techniques with in depth knowledge that allow me to perform at the highest level.  Matt delivers on every front, he has transformed the way I train.  This has culminated in me finishing 2nd at the PCA south coast, and an invitation to the finals.

Xavier Gaterell
Rebecca Greenyer

Matt’s taught me the importance of strength training as well as aerobic fitness.  I’m finally feeling strong again since having children.  Matt gave me an eating plan when I was lacking in energy.  It was easy to follow and it’s changed the way our whole family eat for good.  He’s a great motivator and always on hand to keep you on track.

Rebecca Greenyer

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